0400 723 287 (Head Coach - Tim Few)
Swimmers aged 10 years or older Have graduated from bronze squad or at a school sports NT level Minimum 2 session per week Member of Darwin Swimming Club (through swim central) Payment upon entry into the pool (through YMCA) Training focuses on continued development of drills/skills in all four competitive strokes, including starts, turns and finishes. Swimmers at this level compete at a country or state level competitions Distance: 2500m – 4500m per session Required equipment: fins, kick board, pull Buoy, finger & hand paddles, ankle band, snorkel, goggles, water bottle, skipping rope, theraband